Helen Kennerley
Author
Series
Publisher
Robinson
Pub. Date
2022.
Language
English
Description
Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on Cognitive Behavioural Therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. The updated second edition will help you: - Understand the psychological impact of childhood trauma - Know where to turn for further help and resources - Learn...