For fork's sake: a quick guide to healing yourself and the planet through a plant-based diet

Day 0: From ten years to ten days

Day 1: What you need to understand in order to start and succeed

Day 2: Start now! you have everything you need to start today!

Day 3: Easy replacements

Day 4: Quick shopping guide: how to buy more and save money

Day 5: Why it's so hard to not eat the SAD (common pitfalls)

Day 6: Adding more could mean less

Day 7: Pleasing kids, and how to survive your shocked parents

Day 8: What about eating out?

Day 9: What do I tell other people? (What to respond when people ask why you're doing this)

Day 10: How do I keep this up.