Unwinding anxiety: new science shows how to break the cycles of worry and fear to heal your mind

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Average Rating
Author
Brewer, Judson
Language
English
Book
 Show Edition
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1 copy, 1 person is on the wait list.
Shelf Location
Place Hold

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Subjects

Subjects
Anxiety
Change (Psychology)
Habit breaking
Mindfulness (Psychology)

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ISBN
9780593330449

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