Lessons from Vietnam veterans
Revolutions in understanding mind and brain
Looking into the brain: the neuroscience revolution
Running for your life: the anatomy of survival
Losing your body, losing your self
Getting on the same wavelength: attachment and attunement
Trapped in relationships: the cost of abuse and neglect
What's love got to do with it?
Developmental trauma: the hidden epidemic
Uncovering secrets: the problem of traumatic memory
The unbearable heaviness of remembering
Healing from trauma: owning your self
Language: miracle and tyranny
Letting go of the past: EMDR
Learning to inhabit your body: yoga
Putting the pieces together: self-leadership
Filling in the holes: creating structures
Rewiring the brain: neurofeedback
Finding your voice: communal rhythms and theater
Epilogue: trauma and society.