Befriending Fear, Worry, and Anxiety
(Streaming Film)
Contributors
Status
Description
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Subjects
LC Subjects
More Details
Published
[San Francisco, California, USA] : The Great Courses, 2014., Kanopy Streaming, 2018.
Format
Streaming Film
Language
English
Notes
General Note
Title from title frames.
General Note
Film
General Note
In Process Record.
Participants/Performers
Ronald D. Siegel
Date/Time and Place of Event
Originally produced by The Great Courses in 2014.
Description
Investigate the nature of anxiety and fear, seeing their roots in fantasies about the future. Consider how we typically cope with worry and anxiety by distracting ourselves, and how mindfulness training can free us from anxiety through directly facing our fears while grounded in the present moment.
System Details
Mode of access: World Wide Web.
Citations
APA Citation, 7th Edition (style guide)
(2014). Befriending Fear, Worry, and Anxiety . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2014. Befriending Fear, Worry, and Anxiety. [San Francisco, California, USA]: The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Befriending Fear, Worry, and Anxiety [San Francisco, California, USA]: The Great Courses, 2014.
Harvard Citation (style guide)(2014). Befriending fear, worry, and anxiety. [San Francisco, California, USA]: The Great Courses.
MLA Citation, 9th Edition (style guide)Befriending Fear, Worry, and Anxiety The Great Courses, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
MARC Record
Grouped Work ID
5a0b4266-fb7c-c684-85ed-26cd59bcb20d-eng
Grouping Information
Grouped Work ID | 5a0b4266-fb7c-c684-85ed-26cd59bcb20d-eng |
---|---|
Full title | befriending fear worry and anxiety |
Author | the great courses |
Grouping Category | movie |
Last Update | 2024-12-26 15:47:31PM |
Last Indexed | 2025-02-15 02:33:38AM |
Book Cover Information
Image Source | sideload |
---|---|
First Loaded | Dec 13, 2023 |
Last Used | Feb 9, 2025 |
Marc Record
First Detected | Aug 17, 2023 05:30:29 PM |
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Last File Modification Time | Dec 26, 2024 03:50:00 PM |
MARC Record
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520 | |a Investigate the nature of anxiety and fear, seeing their roots in fantasies about the future. Consider how we typically cope with worry and anxiety by distracting ourselves, and how mindfulness training can free us from anxiety through directly facing our fears while grounded in the present moment. | ||
538 | |a Mode of access: World Wide Web. | ||
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650 | 0 | |a Psychology | |
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