The new rules of running : five steps to run faster and longer for life
(Book)

Book Cover
Average Rating
Author
Vad, Vijay.
Contributors
Allen, Dave, 1968-
Status
On Shelf
Adult Non-Fiction - Non-Fiction Sect.
617.1027 Vad
1 available

Description

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LocationCall NumberStatus
Adult Non-Fiction - Non-Fiction Sect.617.1027 VadOn Shelf

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Subjects

LC Subjects
Runners (Sports) -- Handbooks, manuals, etc.
Running -- Handbooks, manuals, etc.
Running -- Physiological aspects.
Running injuries -- Prevention.
Running injuries -- Treatment.

More Details

Published
New York : Avery, a member of Penguin Group (USA), [2014].
Format
Book
Physical Desc
260 pages : illustrations ; 24 cm
Language
English
ISBN
9781583335383

Notes

General Note
"With half- and full-marathon training schedules from two-time NYC Marathon champion Tom Fleming"--Cover.
Description
"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"-- Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Vad, V., & Allen, D. (2014). The new rules of running: five steps to run faster and longer for life . Avery, a member of Penguin Group (USA).

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Vad, Vijay and Dave Allen. 2014. The New Rules of Running: Five Steps to Run Faster and Longer for Life. New York: Avery, a member of Penguin Group (USA).

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Vad, Vijay and Dave Allen. The New Rules of Running: Five Steps to Run Faster and Longer for Life New York: Avery, a member of Penguin Group (USA), 2014.

Harvard Citation (style guide)

Vad, V. and Allen, D. (2014). The new rules of running: five steps to run faster and longer for life. New York: Avery, a member of Penguin Group (USA).

MLA Citation, 9th Edition (style guide)

Vad, Vijay., and Dave Allen. The New Rules of Running: Five Steps to Run Faster and Longer for Life Avery, a member of Penguin Group (USA), 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

MARC Record

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