The inside tract : your good gut guide to great digestive health
(Book)

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Adult Non-Fiction - Non-Fiction Sect.
616.3 Mullin
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Format
Book
Physical Desc
xi, 356 pages : ill. ; 23 cm.
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"A comprehensive plan for alleviating digestive ailments through alternative and complementary treatments. For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as the center of health and wellness, but it has been largely downplayed by modern Western medicine. In The Inside Tract, Gerard E. Mullin, a leading internist, gastroenterologist, and nutritionist at Johns Hopkins Hospital, and Kathie Madonna Swift, a registered dietitian and culinary nutritionist, show that good digestive health is vital to overall wellness. Studies have shown that over half of the 90 million Americans suffering from digestive disorders such as IBS, GERD, celiac disease, and gluten sensitivity are actively looking for alternative ways to address these ailments. Advocating a regimen of dietary changes, supplements, detoxification, and a 7-step lifestyle modification program, Mullin and Swift show how food can be used as medicine to heal intestinal problems. Using the questionnaire provided, readers will be able to determine their own unique Gastrointestinal Point System (GPS) and design an individualized plan to get themselves on the right "tract" to digestive wellness and vibrant health"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Mullin, G. E., & Swift, K. M. (2011). The inside tract: your good gut guide to great digestive health . Rodale.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mullin, Gerard E and Kathie Madonna. Swift. 2011. The Inside Tract: Your Good Gut Guide to Great Digestive Health. Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mullin, Gerard E and Kathie Madonna. Swift. The Inside Tract: Your Good Gut Guide to Great Digestive Health Rodale, 2011.

MLA Citation, 9th Edition (style guide)

Mullin, Gerard E., and Kathie Madonna Swift. The Inside Tract: Your Good Gut Guide to Great Digestive Health Rodale, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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