Fitter. Calmer. Stronger. : a mindful approach to exercise and nutrition
(Book)
Author
Status
Adult Non-Fiction - Non-Fiction Sect.
613 Goulding
1 available
613 Goulding
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Non-Fiction - Non-Fiction Sect. | 613 Goulding | On Shelf |
Subjects
LC Subjects
More Details
Format
Book
Physical Desc
xiv, 255 pages : illustrations (chiefly color) ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
A multiplatinum-selling pop star goes beyond diet and exercise and shares her personal tips to kickstart one's health and well-being through a sustainable approach that encompasses self-care, flexibility, and establishing clear, achievable goals.
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Citations
APA Citation, 7th Edition (style guide)
Goulding, E. (2023). Fitter. Calmer. Stronger.: a mindful approach to exercise and nutrition . Harper Horizon.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Goulding, Ellie. 2023. Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition. Harper Horizon.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Goulding, Ellie. Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Harper Horizon, 2023.
MLA Citation, 9th Edition (style guide)Goulding, Ellie. Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Harper Horizon, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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