The key to creativity : the science behind ideas and how daydreaming can change the world
(Book)

Includes bibliographical references (pages 284-310).

"Østby takes readers on a deep-dive into why we are creative and what conditions must be present in order for us to make our best work: whether that be a painting, a piece of writing, or simply a good email. Using characters from Alice in Wonderland for inspiration, Østby investigates why we have ideas that seemingly come out of nowhere, like the Cheshire Cat, and how we can quiet our inner critic, like the rule-obsessed Queen of Hearts. Along the way, she speaks with artists of all stripes and interviews psychiatrists and neurologists who specialize in understanding what happens in the brain when we are at our most creative. She discovers that having a tortured and lonely existence isn't necessarily conducive to producing great art--and that being able to complete a task, on time, and according to your and others' expectations, is as important as being able to think outside the box"-- Provided by publisher.