Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on Cognitive Behavioural Therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. The updated second edition will help you: - Understand the psychological impact of childhood trauma - Know where to turn for further help and resources - Learn...

Retells the events of "Fifty Shades Darker" through the eyes of the dominant Christian Grey.

"When trauma occurs early in life, children do not develop the capacity to regulate their experience, to calm themselves down when they're upset, to soothe themselves, to interact in appropriate ways with other people, to learn from their behavior" Margaret Blaustein, PhD. The impact of abuse and neglect on children, on their behaviors, on their sense of self, and on their capacity to form attachments with new caregivers can pose challenges for foster...

For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something-a secret she was keeping not only from her family and friends, but unconsciously from herself. "You're...