Describes some things that can make you angry and ways to deal with these feelings.

Horace feels really mean at the end of a bad day, until he helps his mother make Mean Soup.

Text and pictures relate situations which sometimes result in such reactions as frustration, anxiety, humiliation, and loss of control.

"Are you tired of the same old prayer routine? Ready to shake things up and tell the universe exactly how you feel? It's time to unleash your spiritual side and stop holding back your true emotions with Rage Prayers. This no-nonsense guide by Elizabeth Ashman Riley, the renegade priest and social media sensation, is your ticket to a no-holds-barred conversation with the divine. Forget about whispering sweet nothings into the ether--"Rage Praying"...

""I get angry," says a little girl, looking fiercely in the mirror. Sometimes she gets angry when someone is mean and tries to take her toy away, when it feels unfair that there's not enough time to go swimming, when she's tired and just wants to go home, or when the kids at school leave her out, hurting her feelings. When she's angry, she tries to remember to use her words -- even though that doesn't always work. Sometimes she can't find the right...

Angry at his friends for chosing kickball over digging, Anh is revisited by Anger who demonstrates how mindful breathing can soothe and transform strong emotions. Based on teachings about mindfulness and Buddhism by Thich Nhat Hanh.