"Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more connected, meaningful life moving forward-perfect for readers of Grief Day by Day and It's OK That You're Not OK. Grief hurts. Whether it's the death of someone you love, the end of a friendship, a breakup, or an ambiguous loss, grief visits each of us in time. But even...

"If you've experienced loss, you may feel intense emotional or even physical pain. In fact, it's not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you've tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle...

After their mother dies in a car accident, a father accepts a teaching job and moves his two daughters to Italy in an effort to contend with the family's grief.

Una conmovedora novela sobre el dolor y la muerte, y por encima de todo un canto al poder de la amistad. La narradora de esta historia es alguien que sabe escuchar, porque entiende que todo el mundo necesita ser escuchado, y esa virtud será fundamental en la situación que va a tener que afrontar. Y es que en el centro de esta novela hay dos amigas. Y una enfermedad. La narradora visita en el hospital a una amiga que padece un cáncer terminal...

"Explores how to cope with loss and how to support friends experiencing this situation. Additional features include a table of contents, sidebars, an infographic, Fast Facts, questions to inspire further thought, a phonetic glossary, an index, and sources for further research"-- Provided by publisher.

"Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of discerning hope and joy in each and every moment of our lives. They are accessible to all of us, at all times, if we can hone the ability to look for them. They are the hidden wisdom, subtle treasures, and ordinary...