"A celebration of all the big and little, happy and stressful moments that make up a full life"-- Provided by publisher.

"Can you hug a forest? Of course you can. First you hug the air: open your arms, lift up your chin, and breathe in all the way down to your toes. Then you hug a leaf and a flower and a trail and a stream and all the other wondrous natural elements that make up a forest. Take every chance to soak in your natural surroundings and be grateful for nature"-- Provided by publisher.

"Tisha has spent the entire day rushing...So when Mommy picks her up, Tisha asks if they can please 'have a little slowdown.' What if they walked instead of taking the bus? What if they counted cars and seagulls, umbrellas and hats? What if they simply sat on a bench in the sunshine and gave names to the pigeons in the park?"-- Provided by publisher.

Despite his best intentions, Giovanni cannot help but get distracted by the interesting world around him.

For fans of the hit YouTube show Cosmic Kids, this original picture book teaches kids easy yoga poses and mindfulness through a fun, interactive story. Alex had a bad day at school. His toy broke, he dropped his sandwich in the dirt, and his favorite chair was taken in class. And now he's worried tomorrow will be just as bad as today! Can Alex go to sleep with his mom's help? Find out in this Cosmic Kids adventure, and practice yoga and mindfulness...

Curious George uses mindfulness to regulate big energy and emotions.

"With help from his friends Ben and Eva, Astro the Alien learns about mindfulness when he learns how to shoot a free throw and takes a math test"--Provided by publisher.

"Now the Horse loves to stand in her field of green and admire the beauty of nature. The birds are singing, the crickets are chattering... what else could he wish for? But for the other animals in the farmyard, every sound and shadow signals threat and danger. Is Rabbit being chased by a hungry Fox? And is a swooping Magpie trying to catch Hen's chicks? How can Now be so brave when there are so many things to worry about? When a thunderstorm arrives,...