Catalog Search Results
Author
Publisher
Rodale Books
Pub. Date
[2013]
Language
English
Description
"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most. Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes...
Publisher
The Great Courses
Pub. Date
2014.
Language
English
Description
Discover how to integrate the outlook and practice of tai chi into your work life. Study a routine that you can do in your office or cubicle, as it requires only one step in each direction. Then, learn Looking for the Needle at the Bottom of the Sea.
Publisher
The Great Courses
Pub. Date
2013.
Language
English
Description
Focus on a series of exercises designed to maximize your body's strength and range of motion. Using a body bar, a medicine ball, an Olympic barbell, dumbbells, kettlebells, and a mat, you'll learn how to correctly perform exercises including squat presses, front and rear lunges, cyclones, single-arm presses, gecko rows, side planks, abdominal pikes, and oblique crunches.
Publisher
The Great Courses
Pub. Date
2014.
Language
English
Description
Focus on tai chi's organizing principles, which underlie everything you have learned so far. These include the balance of yin and yang; softness overcomes hardness; and use mind, not strength. Close with Snake Creeps through the Grass on the other side.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Open with five-time world champion Kathy Long in a brief warm-up demonstration, after which David-Dorian Ross leads your first lesson, with an overview of martial arts and some fundamental moves. Although there are many styles, martial arts all rely on our hands and feet as weapons. Explore a few basic techniques and stances broadly common to all forms.
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Mr. Markusen reveals how baseball grew to become the national pastime it is today. You'll learn about the origins of both "fans" and "cranks"; the increased emphasis on baseball as a wholesome family experience; and the magic ability of souvenirs, keepsakes, and autographs to preserve the ballpark experience.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Focus, speed, power: perhaps nothing demonstrates the tae kwon do way as vividly as gearing up and sparring with a partner. In this interactive lesson, Grandmaster Wheaton leads you through a number of kicking drills as well as an introduction to one-step sparring techniques. Bring a partner if you have one, who can also help if you want to break a board.
9) Play Ball! The Rise of Baseball as America's Pastime: Episode 14,Baseball Grows through the Press
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
How did early newspaper editors cover baseball games and decide what, exactly, to write about? What makes Henry Chadwick such a monumental figure in early baseball writing? How did the introduction of the box score help baseball reporters with their jobs? How did post-game access to players change the nature of reporting?
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Known for its grappling, flipping, and throwing techniques, judo is best summed up by a Japanese phrase translating to "maximum efficiency, minimum effort." After a review of the history and introductory concepts of judo, Sensei Fukuda takes you through a series of exercises and drills. Master Ross returns to offer additional insight.
11) Play Ball! The Rise of Baseball as America's Pastime: Episode 9,The Development of Baseball's Rules
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Here, Mr. Markusen helps you make sense of the litany of rule changes that took place in the 75 years between 1845 (when the Knickerbocker Club of New York City framed the first written rules) and 1920 (when it became customary to replace the baseball on a regular basis).
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
For over a century, U.S. presidents have regularly rung in the new baseball year by throwing out the first pitch on Opening Day. From President Taft (the first to throw a pitch) to President Eisenhower (who initially underestimated the game's cultural importance), learn about the relationship between presidents and baseball.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
See how Bruce Lee came to found jeet kune do - and how it came to change martial arts in the West forever. Here, Sifu Cauliff and Master Ross offer more insight into the fighting and defensive techniques of jeet kune do, and give you the chance to participate in a series of drills. You'll also gain new understanding of some elements of Eastern philosophy.
Publisher
The Great Courses
Pub. Date
2013.
Language
English
Description
How do your muscles work when you perform simple motions or lift weights? How does strength training increase your bone density? What factors determine how much strength you generate from a specific muscle movement? What role should strength training play in flexibility and children's fitness? Get scientifically backed answers to these and other questions on strength training and your body.
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
In this episode, survey the history of ballparks from the Elysian Fields in Hoboken to Wrigley Field to Fenway Park and beyond. You'll learn how ballparks were defined by their surroundings, the rise of "infields" and "outfields," the idiosyncratic dimensions and sizes of 19th-century ballparks, the state-of-the-art architectural elements of 20th-century ballparks, and more.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Partner up and get ready to participate in a lesson from tai chi to practice moment-to-moment adjusments during sustained contact. Master Ross and Sifu Joshua Grant team up to demonstrate the traditional Push Hands training routine (Tui Sho) as well as a new game called TaijiFit Connect. You'll also learn levels of sense communication: connect, follow, flow, and merge.
Publisher
The Great Courses
Pub. Date
2014.
Language
English
Description
Continue your study of tai chi and health by looking at its documented benefits for treating obesity and Alzheimer's disease. Then reach the halfway point in your study of the 24-movement short form with a pose called High Pat on Horse.
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Examine how World War I encroached upon the comparatively tranquil national pastime. You'll discover the talents of baseball-playing military companies, including one group of "Buffalo soldiers," as well as a growing emphasis on physical fitness on the field and patriotism in the stands (exemplified by the playing of "The Star-Spangled Banner").
Publisher
The Great Courses
Pub. Date
2014.
Language
English
Description
Imagine what it would be like if you were never entrapped by stress again. Thanks to your study of tai chi and qigong, this blissful state is already in your grasp. For your next segment of the 24-movement routine, perform Fair Lady Works at Shuttles.
20) Play Ball! The Rise of Baseball as America's Pastime: Episode 3,The Era of Amateur Baseball Clubs
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Explore the rise of amateur baseball clubs in the United States. The tour starts with Brooklyn's Eckford Club, whose outings primarily served as refreshing countryside excursions. Then, go back still further to follow the rise of the Knickerbocker Club of New York City and the significance of their 1845 decision to write down the rules of the game.
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